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Sound Meditation

September 29, 2023

Enjoy this beautiful Yin slow flow to the sound of live music! All levels are welcome, cost $30

MSU KIN Course

January 8, 2024

Attention all MSUStudents! Salt Yoga will have a special topics course through the department of Kinesiology. For those interested in deepening their understanding of the practice and what it takes to become a yoga teacher!

Registered yoga school

Salt Yoga is a 200hr accredited and registered yoga school through Yoga Alliance. Join lead teacher, Toni Thomas and assistant teacher Courtney Viaches to deepen your understanding of this ancient practice through study of philosophy, meditation, postures and alignment through vinyasa/ashtanga yoga. Teacher training is not just for those who want to teach yoga but rather an opportunity to explore and learn about the practice and journey to self. Come discover YOU! Message us for more information on our next training.

Yin Workshop

Coming Soon!