CONNECT MiND, BODY, AND SOUL WITH a HINt OF SALT

Yoga meets Halotherapy in our Himalayan Salt-based studio right in the heart of East Lansing, Michigan. Himalayan salt studios are proven to enhance breathing, cleanse and purify the air, calm allergies, raise energy levels and alleviate common cold symptoms. 

The combination of salt therapy with vinyasa yoga, brings vitality, health, deep relaxation and peace of mind. Our goal is to give you a place to come sit, meditate, practice vinyasa flow and release physical and mental barriers. Every person’s practice is different, but our trained teachers help you find what it means to push your individual edge.

Deepen your practice and deepen the connection with yourself. Live the Salt Life and come get salty with us.

GET SALTY

About the
Salt  Life

In 2019, Salt Yoga Studio was founded on the principle that, “Yoga is for everyone. The music, poses and styles are all different, but are united by the community and shared passion for the practice.”
At the Salt Studio, it’s about being a part of a community bigger than ourselves and living the practice on and off of the mat with breath, intention and good karma. Every month we spread this good karma by hosting a donation-based class to benefit a cause. If you have a nonprofit or cause that is important to you, we will rally our community to raise funds for your mission. 
Toni, the studio’s founder, used to practice around the world at different studios and brought little pieces from each place to Salt, to create the most well-rounded yoga experience. Reliable, trustworthy and genuine – the people who practice here are truly the “salt of the earth.”

MEET THE SALT TEAM

Frequently Asked Questions

Introductory Offer?

New clients can get 30 days of unlimited yoga for $59.

Do I need to reserve a spot?

It is not mandatory, but highly recommended. Classes fill up quickly, so reserving a spot online means we save you a spot. The Mindbody app on your phone is quick and easy!

What should I bring?

First and foremost, bring your good vibes. After that, we recommend comfortable clothes, a yoga mat, towel and water. If you don't have these, we have it all to rent or purchase. (We can even help with the good vibes!)

Where do I store my things during class?

We have space for your personal belongings when you come to class. However, Salt Yoga is not responsible for lost or stolen items, so please keep your valuables at home or on your person.

Do you have showers?

Yes, we have 1, so please be mindful of those waiting and keep showers limited to 5 minutes.

I'm not flexible, can I still do yoga?

Yes, when you are hungry, you should eat. Come as you are! Flexible or not, take the first step.

Is yoga a religious practice?

This is a great question, and the answer depends entirely on you. The thing we want our students to know is that no matter your religious preferences, or those of the instructors, you are always welcome to join us on your mat and experience your spirituality as you wish. The 8th limb of yoga is connecting with the divine. This looks different for every single human being, even those within the same faith. We welcome you to bring your faith and spirituality into our studio and onto your mat.

Do you sell gift certificates?

Yes. We are happy to help you gift your special someone. See the front desk for options.
https://clients.mindbodyonline.com/classic/ws?studioid=411049&stype=42

Still have questions?

Contact us to get in touch!